![]() These example sentences are selected automatically from various online news sources to reflect current usage of the word 'jumping jack.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. ![]() This exercise can be used as a warm-up to rev up your cardiovascular system by increasing your body temperature and increasing blood flow to your muscles. 2020 Chalk, jumping jacks, running in circles, ANYTHING. Jumping jacks is a form of plyometric exercise, which is a mixture of aerobic and resistance training. 2021 There is funding for the city’s beloved jumping jack program, through which block parties around the city can apply to get a bounce house to set up for the day. ![]() Tara Parker-pope New York Times, Star Tribune, 29 Jan. 2022 Stepping jacks: This is a jumping jack in slow motion - without the jump. Erin Beresini, Outside Online, This low-impact version of a jumping jack is pretty much a pure cardio move. Lewis, Men's Health, 1 July 2022 Immediately jump again and return your arms and legs to the starting position to finish one full jumping jack. 2022 Like a classic jumping jack, this warms up my entire body. ![]() 2022 The 6-8 jumping jack hit all nine of his shots – five of them impressive dunks – to finish with a team-high 18 points. Amber Smith, Discover Magazine, 17 Nov. Recent Examples on the Web Some health experts have come up with jumping jack challenges.
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